My Certifications
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
ISSA Elite Trainer
The ISSA Elite Trainer credential is awarded to accomplished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in two additional areas of specialization. With scientific backing and practical application in the areas clients need help with the most, this credential proves that extensive education equals results.
ISSA Certified Nutritionist
I can provide you with nutrition education and the goal-setting tools needed to help you eat healthy!
ISSA Certified Health Coach
Functional Aging Specialist ISSA/FAI
Menopause Coaching Specialist- Girls Gone Strong
Fitness needs change throughout different stages of our lives! I offer health coaching and fitness programs for women going through peri and post-menopause.
Certificate in Meditation