Louise Sackett M.Ed., Certified Personal Trainer, Health Coach, Nutritionist, Functional Aging Specialist

Welcome

Welcome to Gold Spirit Wellness!

If you're motivated to get healthier, happier, and stronger, you've come to the right place.

As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. I am also Silver-Sneakers Certified, a Functional Aging Specialist, as well as a Menopause Coaching Specialist.

I offer strength, cardio, flexibility, and mobility training, as well as chair yoga ,stress management techniques, and nutritional counseling. I utilize one-on-one and small-group formats and include Circuit Training, HIIT, Yoga, Mobility and Balance training.

I offer training in my home as well as  virtually through Zoom, at Hawkins Park, in El Paso, or through my fitness app. 

Please follow the link to complete a participant inquiry form:

Inquiry Form

To get in touch with me, just click on "Contact Me" and send me a message.

Thanks for visiting, and have a great day.